Welcome! Are you ready to take back your life?
Are you ready to take back your life? Have you tried all the quit smoking magic cures and yet still find yourself hooked? Is it possible that you skipped the most important step of all? When did you...
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thank you very much john! nadette 2w, 4d 730cns $109.50jingling
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Have you fully accepted the fact that you are a REAL drug addict? If you have repeatedly tried to quit smoking but ...Read More
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John, I just have to recommend this site, there is enough information to get a lurker interested enough to look further. I give this thread a huge "high five"..... Christine 16 days, 8 hours into my...
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Joel's Reinforcement Library ...Read More
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Joel's Reinforcement Library He Will Quit When He "Bottoms Out!" It used to be believed that when dealing with drug addictions, such as alcoh...Read More
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There is no such thing as just one ...Read More
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World No Tobacco Day 2003 Saturday, May 31, 2003 If you've stumbled upon WhyQuit, Joel's Library and Freedom in preparing to break nicotine's grip upon your mind, health and life during World ...Read...
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For Annie and for any lurkers we might have out there ... quitting smoking is doable. So many of us here considered ourselves hard-core smokers, and we have now quit through education and patience....
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Using Attitude to Reduce Anxiety Have you previously tried to break nicotine's grip? Have you ever stopped to consider that each of your recovery attempts have been different? It might surprise you to...
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December 25, 1998 The best Christmas ever! Noni Glykos (1966 - 1999) Joel posted today that the first sign of seri...Read More
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Dreams Born of Reality are the Fuel Home Welcome to Freedom! What is the inner source that will allow you to stop smoking nicotine, skip those once mandatory feedings, and resume full control of your...
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Forget forever and instead celebrate your freedom and victory over the next few moments. Baby steps to glory!
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Once we accept the fact that we're dealing with a true chemical dependency that's every bit as real and permanent as alcoholism, the sooner we'll be able to come to terms with The Law of Addiction
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If you haven't yet made up your mind then --Decide-- -Right Now- to make your Latest One your LAST ONE! Simply NTAP! For as John Says above - "Once we accept the fact that we're dealing with a true...
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From the original post above: 10) Possible Withdrawal Symptoms - In dealing with symptoms it's pretty safe to blame quitting for almost everything you feel during the first three days, but after that...
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6) Crave coping tips - What will you do to get though a craving that lasts up to three minutes? Have both a primary plan and at least one back-up and use them all if need be. Three approaches during...
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From Above: Thoughts and Memories - As the number of craves continue to dwindle, your focus will turn to a phase where you'll find yourself sorting through and dealing with thousands or even millions...
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From above: ???Have you tried all the quit smoking magic cures and yet still find yourself hooked? ???Is it possible that you skipped the most important step of all? ???When did you take the time to...
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How 'bout an early Christmas gift for yourself? Sixteen months ago, I, a confirmed nicotine addict for 39 years, read the following two inspiring posts. (click on >>>) Bryan Lee Curtis - age...
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Excerpted from Original post above: The Law of Addiction - The law of addiction is simple and its understanding crucial. If a former nicotine addict uses any nicotine, even one puff, they are all but...
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